[00:01.22]攀登
[00:03.31]演唱：邓海
[00:06.34]作词：朱吴妮娜
[00:09.28]作曲：陈俊
[00:12.20]编曲：安松
[00:15.69]录音、混音、和声：唐瑜
[00:23.22]也曾梦想踏上高山之巅
[00:27.81]于是努力向上攀登
[00:32.42]但若要抵达最高点
[00:37.12]要借天时地利的因缘
[00:41.83]人生如踏阶梯步步艰难
[00:46.32]还有荆棘布满眼前
[00:50.97]敢披荆斩棘向山巅
[00:55.77]要有非凡勇气来承担
[01:05.12]有过奔波有过心酸
[01:09.76]命运引路勇气作胆
[01:14.35]我时时刻刻拷问自己
[01:18.99]攀登 攀登
[01:23.66]是否无怨
[01:35.25]人生如踏阶梯步步艰难
[01:39.92]还有荆棘布满眼前
[01:44.65]敢披荆斩棘向山巅
[01:49.31]要有非凡勇气来承担
[01:58.54]有过迷茫有过孤单
[02:03.27]奋力向上保持心宽
[02:07.89]我分分秒秒提醒自己
[02:12.50]攀登 攀登
[02:17.28]脚下峰险
[02:38.35]有过奔波有过心酸
[02:42.96]命运引路勇气作胆
[02:47.59]我时时刻刻拷问自己
[02:52.29]攀登 攀登
[02:56.88]是否无怨
[02:59.41]有过迷茫有过孤单
[03:03.77]奋力向上保持心宽
[03:08.51]我分分秒秒提醒自己
[03:13.19]攀登 攀登
[03:17.69]脚下峰险
[03:20.30]纵使峰险却有风光无限