[00:00.00]印象恩施
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[00:01.32]主唱：雷淑敏 何晓篡
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[00:03.66]音乐总监：李风持 卿 剑
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[00:06.18]作词：钟代林 裴 涛
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[00:08.33]作曲：李风持 卿 剑
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[00:10.50]编曲：张 波
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[00:11.93]录音：卿 剑
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[00:13.36]缩混：深 吉
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[00:14.83]监制：关天天
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[00:16.54]顾问：海 雷
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[00:17.99]发行：耳树唱片
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[00:19.85]说白：荣素洁 李媛媛
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[00:22.22]方言：于昌胜 李秋子 向啸雨 厉依彤 刘思雨 朱丽娜 谢 继
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[00:28.19]和音：蛙人组合（张 伟 任学文 高 佳 李 晟 廖怡欣 马 维）
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[00:34.23]毛梦婷 张娟娟 刘晓琴 孙玉涵 宋 婕 姚莹莹 谭小雪 李天涯
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[00:40.24]尹林飞 胡耀旭 欧阳文 谭诗语 黄金剑 向延宏 张 辉
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[00:47.54]八百里清江
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[00:51.04]八百里画廊
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[00:54.46]八百里的肥土地
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[00:58.12]八百里的花飘香
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[01:01.38]江水流翠玉
[01:05.04]
[01:05.04]哗哗往前淌
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[01:08.09]鱼在水里飞
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[01:11.56]河面游鸳鸯
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[01:16.73]竹林情歌对
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[01:20.42]阳雀配成双
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[01:23.63]女儿会上定终身
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[01:27.11]幸福日子万年长
[01:30.13]
[01:33.75]来到了恩施你莫慌
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[01:37.13]土家的故事我给你讲
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[01:40.30]过早吃豆皮和油香
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[01:43.45]土家的烧饼真的好棒
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[01:46.59]苞谷粑饭前油茶汤
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[01:49.78]折耳根合渣吃不伤
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[01:52.90]土家的腊肉讲都不讲
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[01:56.09]榨广辣椒在舌尖上
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[01:59.27]（你喝茶就喝茶嘛 哪来列多话）
[02:02.31]
[02:02.31]皇恩宠锡 伍家台的茶
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[02:05.54]修身养性 富硒的贡芽
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[02:08.71]蒸清的玉露历史名茶
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[02:11.88]宜红功夫茶传遍天下
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[02:15.01]谭家村 苞谷酒 最醇厚
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[02:18.16]三峡酒的味道 最绵柔
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[02:21.29]金茨泉施洲 等了好久
[02:24.44]
[02:24.44]施南春风韵还在弥留
[02:27.64]
[02:27.64]关口的葡萄甜如蜜
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[02:30.78]贡水的白柚醉心里
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[02:33.98]柏杨的豆干黄金梨
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[02:37.11]特有的莼菜葛仙米
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[02:40.28]米子糖味 老少欢喜
[02:43.43]
[02:43.43]来凤的干姜无与伦比
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[02:46.59]天麻板党养生秘密
[02:49.76]
[02:49.76]神仙快活潇洒如意
[02:53.15]
[03:05.35]跳起摆手舞
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[03:08.69]姑娘会情郎
[03:11.36]
[03:11.58]女儿会上定终身
[03:14.84]
[03:14.84]幸福日子万年长
[03:17.68]
[03:21.06]妹娃一十八就要出嫁
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[03:24.49]不哭情郎哭的爹和妈
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[03:27.66]土家人们话说毕兹卡
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[03:30.77]肉莲香来自 城隍菩萨
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[03:33.98]西兰卡普 女儿的陪嫁
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[03:37.14]风雨桥上 摆手舞火把
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[03:40.31]撒尔荷热闹吹吹打打
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[03:43.42]茅古斯欢乐叽叽喳喳
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[04:08.21]（妹娃要过河，是哪个来推我嘛）
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[04:11.86]施南古城你不要乱走
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[04:15.01]鱼木寨立在独崖上头
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[04:18.14]土司城要看看吊脚楼
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[04:21.32]彭家的寨子历史悠久
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[04:24.48]龙船水乡有口大水井
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[04:27.50]太白诗仙把酒问月亭
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[04:30.80]土家的神话盐水女神
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[04:33.96]施南的古迹迷断了魂
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[04:37.13]裸纤号子撒满神农溪
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[04:40.27]大峡谷绝壁险秀雄奇
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[04:43.43]腾龙洞深处藏着秘密
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[04:46.59]坪坝营氧吧沉醉着你
[04:49.73]
[04:49.73]野三峡风韵五言绝句
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[04:52.91]梭布垭石林七言格律
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[04:56.06]清江的画廊山青水绿
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[04:59.22]恩施如诗如画如仙居
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[05:05.93]拐哒嘛拐哒滴耶
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[05:09.65]好神奇的土苗家
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[05:13.32]神奇地方在哪里
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[05:17.06]美丽巴山好风光
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